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Fig & Almond Oatmeal
Trying to find the balance among it all can be quite tricky, & particularly as we begin our ascent into autumn. It happens to be my...
Melissa Martin
Sep 13, 20163 min read
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Pumpkin-Apple Pie Smoothie
I’ve been wanting to share this smoothie for weeks, but just haven’t had the time. Between long days, finishing up my children’s yoga...
Melissa Martin
Nov 18, 20143 min read
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Late Summer Cooling Kitchari
Well, summer, you just won’t quit! With So Cal temps climbing into the triple digits this weekend, & no a/c in my apartment, I’ve had to...
Melissa Martin
Sep 15, 20143 min read
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Buckwheat Salad with Yogurt Cardamom Dressing
A few weeks ago I had the unique honor & pleasure of cooking & preparing vegetarian & ayurvedic inspired lunches for the Sophia...
Melissa Martin
Aug 27, 20143 min read
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Quinoa Kitchari
Ahhhh, kitchari! Since beginning seasonal ayurvedic cleanses, kitchari, a.k.a. “Comfort in a Bowl,” has become a staple in my diet. Why...
Melissa Martin
Jul 26, 20142 min read
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Spring Clean Kitchari with Zucchini, Baby Turnips, & Tatsoi
Hey there! It’s been a while. I mentioned last week that I would be taking a bit of a break to focus on packing & preparing for my move....
Melissa Martin
Apr 3, 20143 min read
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