Summertime Tofu Scramble
- Melissa Martin
- Jun 3, 2011
- 1 min read
Updated: Jul 6, 2022
Oftentimes, the best recipes are developed out of necessity to clear out the fridge before the arrival of a new CSA box, which was how this Summertime Tofu Scramble came to be! I started with my favorite tofu scramble recipe from Appetite for Reduction, added some summer squash, shredded carrot, & onion that were in need of use, plus a few extra tidbits, & viola - a vibrant & flavorful tofu scramble that exudes the essence of summer.

SUMMERTIME TOFU SCRAMBLE
Author: Melissa, Honey Bee Vegan
Recipe Type: Breakfast
Cuisine: Vegan
Serves: 2
INGREDIENTS
2 Tbsp grapeseed oil
¼ yellow onion, finely diced
1 garlic clove, minced
½ zucchini, cut into ½ moons
½ yellow squash, cut into ½ moons
½ carrot, grated
3 whole sun-dried tomatoes, chopped
½ block of extra-firm tofu (about 6 oz.) pressed & drained
2 tsp curry powder
¼ tsp cumin
1 ½ tsp freshly squeezed lemon juice
pinch of sea salt
freshly ground black pepper to taste
1 cup baby arugula
INSTRUCTIONS
Preheat a large sauté pan over medium-high heat. Sauté onion in grapeseed oil for about 3 minutes, until translucent. Add the garlic & saute for about 30 seconds.
Add zucchini, squash, carrot & sun-dried tomatoes & saute until tender, about 3 -4 minutes.
Crumble tofu into bite-size pieces & add to the pan. Cook for about 5 minutes, stirring often until the tofu has browned on some sides.
Add the curry powder, cumin, salt, pepper, lemon juice & a few splashes of water to moisten if needed. Mix in the arugula. Cover & cook for 2-3 minutes, stirring occasionally until the arugula becomes wilted. Serve with salsa & a side of toast, or spoon over rice or grains.

Welcome, June & welcome summer!
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