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Creamy White Bean Hummus

  • Writer: Melissa  Martin
    Melissa Martin
  • Dec 24, 2011
  • 1 min read

I attended my first & only Holiday party of the season this evening. Naturally, I volunteered to bring the veggie tray. Pretty much everyone loves to dip their veggies in hummus, right? I have my list of store-bought faves, but, this time instead of opting for the easy way out, I decided to whip up a quick & easy version of my own – with a twist: using white beans instead of chickpeas…

I received a bag of dried white beans from my CSA last week. I soaked them, cooked them, & made a lovely soup, but still had quite a bit left over. I thought the best way to put them to good use was to make a white bean hummus to accompany my veggie tray. It turned out to be a fabulous idea, as it was a crowd-pleaser. It's creamy, zesty, & garlicky, with festive flecks of green.


CREAMY WHITE BEAN HUMMUS

Author: Melissa, Honey Bee Vegan Recipe Type: Appetizer Cuisine: Vegan

INGREDIENTS

  • 15 ounces pre-cooked white beans, or 1 can of cannellini beans, drained & rinsed

  • 3 cloves garlic

  • 1 lemon, juiced

  • ⅓ cup olive oil

  • ⅓ cup fresh flat-leaf Italian parsley, loosely packed

INSTRUCTIONS

  1. Sea salt & freshly ground black pepper

  2. Place the beans, garlic, lemon juice, olive oil, & parsley in the work bowl of a food processor. Pulse until the mixture is coarsely chopped. Season with salt & pepper, to taste.

  3. Transfer to a small bowl. Serve with pita bread & crudité.

Happy Holidays!

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